EMBODIED PRACTICES TO CULTIVATE
MINDFULNESS, JOY AND INTENTIONAL LIVING
The journey back to self is a process of slowing down and letting go.
Let’s return to a more meaningful way to live and connect with one another. A way guided by the wisdom of nature and our intuitive self. This is the intention behind the humble offerings of Every Moment Aware.
There is no structure or set guidelines. Every Moment Aware is a process of self-discovery that explores practices of yoga, tea ceremony, meditation, reconnecting with nature, deep listening and beyond.
All of my offerings are designed to be accessible to all people, so you can begin or continue your personal journey with confidence and ease.
Current Offerings
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Join a community of like-minded individuals to cultivate greater awareness, improve alignment, and deepen your yoga practice through a combination of asana, pranayama, and meditation.
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One-on-one sessions tailored to your specific needs in your own home or in the studio.
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Meditative and embodied tea rituals to encourage clarity and presence with rare, single-origin teas.
